OMB Healthy Childrenby Rebecca Davis-Merritt

Remember your journey with the Cluster B in your life: the lies, manipulation, wooing, broken promises, his/her victim status but how at first you fell in love with the charisma and apparent ability to look into your soul. You may have thought s/he was your soul mate. Now your eyes and thoughts are unclouded. You see the Cluster B in a non-distorted way but your children are caught up in the Cluster B world during their parenting time. How do you help protect your children by teaching them to recognize manipulation, to set healthy boundaries, but not badmouth their other parent (recommended reading: Divorce Poison)? You have to arm your children to make it to adulthood relatively unscathed from their love for and contact with a Cluster B parent.

Ideally your children will have an excellent therapist who understands domestic violence (the emotional abuse and extreme need for power and control of a Cluster B is DV, although not all DV agencies understand this. See the Duluth Model of DV power wheel). Many DV agencies have support groups for children that teach them to recognize pathological need for power and control and how to protect themselves from abusers. Hopefully they have a very healthy other parent in you who understands the pathology of Cluster B, resists their efforts to antagonize, bait, and agitate you, is able to “grey rock it” by not showing emotion to Cluster B, communicating only via email or Our Family Wizard, Two House, Talking Parents, etc, and who teaches the children empathy in various ways. Start by reading aloud a Bucket Book (Amazon) to children 3-9. This costs around $10 and is a powerful tool for parents and children. The child learns about bucket fillers (kind people) and bucket dippers (angry,controlling, bullies). They learn the relationship between kindness and thoughtfulness and feeling safe and happy or the relationship between meanness and feeling unsafe and unhappy. Parents can help children understand how empathy is related to people choosing to respect others’ feelings and lack of empathy is not caring and often deliberately hurting others.

Many OMB parents teach their children that empathy is important by volunteer activities serving the vulnerable or by having zip lock packs of food, water, and grooming supplies in the car to give to homeless individuals. Even TV and movies can be a teaching tool. Frozen depicts a Cluster B who is charming, wooed his way into Anna’s heart  but turns out to be a lying scoundrel. This provides a good discussion about how first impressions do not matter as much as longterm behaviors and how we always need to date someone a long time observing them in many environments and situations before giving our heart to them. It can also lead to a discussion of the qualities important in a husband/father or wife/mother. Healthy parents have to seize every teachable moment to arm their children in a protective manner. They also have to learn how to deprogram their children without bad mouthing their other parent when the children return from parenting time in demoralized, angry, or confused states.

TV and movies have many examples of when a boundary set by a person is violated by another. Help your children recognize such boundary intrusions. The first step in children learning to set boundaries is the belief they have the right to safely do so. Safely means the boundary will be acknowledged and respected, not ignored, made fun of, etc. Children need much practice with their healthy parent in understanding everyone sets boundaries but not all people have the same types of boundaries. Eventually the child will understand boundaries, realize they have the right for appropriate boundaries to be respected. At this time they can then, especially if familiar with bucket book philosophy, learn that there are people who refuse to honor other people’s boundaries. They are bucket dippers and they intentionally violate others’ boundaries because it makes them feel powerful. They like to bully and boss others. At this point children learn the difference in trustworthy and untrustworthy people. Unfortunately for children with Cluster B parents, their parent is often the latter.

It is very scary for a child to set a healthy boundary with a Cluster B parent. It might be saying, “stop talking about mom/dad that way.” Setting the boundary will likely result in punishment and a Cluster B tantrum designed to bully the child into feeling sorry for or fearing the Cluster B. Yet it is important that the child feels empowered to set healthy boundaries and to do so when motivated. Otherwise the child grows up catering to pathology and avoiding confrontation often picking their own life partner to recreate such dynamics. It is also okay for children to know what boundary they wish to set but to acknowledge it would not be safe for them to do it with their Cluster B parent. This is not avoidance but self-protection. This information needs to be shared with therapist, GAL, etc. It is up to the healthy parent to give their children the cognitive tools  to understand empathy, lack of empathy, excessive need of power and control, manipulation (tv commercials are great examples), and boundaries. If you respect your child, allow appropriate boundaries, and model empathy and kindness you are cultivating the best environment for your children to flourish, withstand a Cluster B parent without developing pathological narcissistic, manipulative features themselves. Examine yourself. Have you done enough self improvement to be the kind of parent who can provide this environment for your child? If not find your own therapist, join your own DV support group, join an OMB state chapter and participate in meetings, check out OMB’s suggested reading list and start educating yourself more intensively.


One Mom’s Battle: Our mission at One Mom’s Battle is to increase awareness of Cluster B personality disorders (Narcissistic Personality Disorder, Antisocial Personality Disorder and Borderline Personality Disorder) and their impact upon shared parenting and the Family Court System which includes Judges, CPS workers, Guardian ad Litems (GAL), Parenting Coordinators (PC), Custody Evaluators, therapists and attorneys. Education on Cluster B disorders will allow these professionals to truly act in the best interest of the children.

History of One Mom’s Battle: In 2009, One Mom’s Battle began with one mother, (Tina Swithin), navigating the choppy waters of a high-conflict divorce in the Family Court System. Since then, it has turned into a grassroots movement reaching the far corners of the Earth. Tina’s battle spanned from 2009 – 2014 during which time she acted as her own attorney. Ultimately, Tina was successful in protecting her daughters and her family has enjoyed complete peace since October 2014 when a Family Court commissioner called her ex-husband a “sociopath” and revoked his parenting time in a final custody order.

Tina Swithin: Tina Swithin’s books are available online at Amazon (print, Kindle or audio format). Each year, Tina offers life-changing weekends of camaraderie and healing at the Lemonade Power Retreat.  Tina also offers one-on-one coaching services and a private, secure forum called, The Lemonade Club, for those enduring high-conflict custody battles.



Get every new post delivered to your Inbox

Join other followers: